MT, Service in Falklands, Caribbean, West Africa.

"I developed PTSD whilst at sea in March 2016 where I witnessed the death of a crew member. While I wasn't pro-counselling, I was advised to seek help for my symptoms from a nurse and several friends recommended PTSD Resolution to me. I called the helpline and received an appointment almost immediately. "Meeting my therapist for the first time was a bit daunting as I wasn't sure what would happen but she made me feel calm and relaxed straightaway. After that, the sessions became easier and easier and I always left my therapist feeling much better than when I went in. This type of treatment was not at all what I expected. I can talk freely without being judged and I have learned new methods to help cope with my symptoms. "I am not 100% better but I am moving forward with my life after feeling incredibly low. I am making plans for the future and would definitely recommend PTSD Resolution to other people who have experienced trauma."