Christmas can be a difficult time for many Veterans.

Christmas can be a difficult time for many Veterans. Holiday periods often bring memoriehttps://www.ptsdresolution.orgs of loss, long deployments - and times when support felt harder to access. For some, changes in routine can trigger distress or unsettled sleep, making the season feel heavy rather than festive. If you're struggling this Christmas, you're not alone.

🙏 If you're considering asking for help, please let 2026 be the year you reach out.

Our free, prompt and effective therapy is available for UK Veterans, Reservists and their family members - even if you are living overseas. There is no referral required and no waiting list.

☎️ 0300 302 0551
🌐 www.ptsdresolution.org
📧 contact@ptsdresolution.org

- In an emergency, always dial 999 or contact the Samaritans at 116 123 for immediate help. We are not an emergency service.