S.H. UK Veteran

"I’m much better able to recognise and control negative emotions, before they become damaging. And get me into trouble... I do feel so much better in myself, overall.”

“Besides the obvious, psychological, mental health benefits - therapy has set me off on the physical side. Which is really, really important to me, getting myself back together.

So because I’ve been better up top, I’ve been more optimistic, and I’ve had more motivation to get out andcarry on trying to get better. Doing exercise.

“The two are working symbiotically together. The body’s getting better and the brain’s getting better. Yeah, it’s kind of linked and I’m really happy.”

“This was the best move I made. I’ve not looked back. I’m looking forward to getting better and making a full recovery, from an ‘impossible-to-recover’ stroke.

“Thank you so much.”