RJ, Royal Air Force

"I experienced numerous traumatic events during my years of service with the Royal Air Force. After a while, I found myself repeating these events to people I met and realised that something was wrong. It took some time for me to reach out and get help but, once I did, I found it very ineffective. Eventually, a SSAFA co-ordinator, who had been successfully treated by PTSD Resolution, recommended the charity to me and I got in touch. "PTSD Resolution reduced my symptoms on day one! I relaxed immediately and the therapist gave me the confidence to talk about the events which had traumatised me. I feel so much better - I'm sleeping properly, I'm relaxed around others and I have more confidence. "I would highly recommend PTSD Resolution to others and I already have - to around 30 people!"