"During a period of 14 years there were a number of events which I now consider to be traumatic. The first was in 1998. It is very difficult to say when I first noticed something was wrong. I believe now that over many years I changed. I can identify points, however it was not until 2018 that I felt my world falling apart. I was unable to feel anything positive and was constantly angry.
"My wife made contact with PTSD Resolution.
"Initially the sessions were very difficult and emotional. I had no idea at that stage how much turmoil and grief I had been carrying for a number of years. After a number of sessions I began to become more at ease with myself and my life, decisions I had made and events I had experienced. Without doubt the most significant result was an overwhelming feeling of positivity. It was as if a blanket had been lifted off me and it was okay to live life and enjoy it, to love the ones around me and not feel guilty all the time."