WB, Service in Afghanistan.

"I was suffering from very low moods, anxiety and panic attacks. I had low self-esteem and I was desperate to get some help and feel better. I felt I had done a lot of thinking and even talking about my experiences and feelings and was stuck in a cycle of analysing my mood. My wife found PTSD Resolution and they put me in touch with my nearest therapist. In the first session, my therapist guided me through an incredibly powerful relaxation and a 'rewind'. "There was very little talking that I had to do, with no trying to find reasons for how I was feeling. After just 1 session I felt an incredible release of pressure and anxiety. PTSD Resolution provided me with 6 sessions in total, and even though I felt huge benefit from just 1, I was glad to return for the 6 sessions over a period of about a year, to learn about Human Givens and to really feel confident that I am back in control of my life. Now, about a year later I look back and am so thankful for having found PTSD Resolution. It was exactly the type of help that I needed and I hope it can be available to as many others as need it."